→ Hearty Protein Core
01 -
2 lbs boneless, skinless chicken thighs
→ Sweet & Savory Island Glaze
02 -
1/2 cup low-sodium soy sauce
03 -
1/2 cup packed light brown sugar
04 -
1/2 cup pineapple juice (reserved from canned pineapple)
05 -
2 tbsp unseasoned rice vinegar
06 -
4 cloves garlic, minced
07 -
1 tbsp fresh ginger, grated
08 -
2 tbsp cornstarch
→ Tropical Garden Medley
09 -
1 (20 oz) can pineapple chunks, drained
10 -
1 large red bell pepper, cored and chopped
11 -
1 medium yellow onion, chopped
→ Fresh Finishes & Garnish
12 -
1/4 cup chopped green onions, for garnish
13 -
1 tbsp sesame seeds, for garnish
14 -
Salt and pepper to taste