Spicy Cajun Chicken Linguine: One-Pan Wonder (Print Version)
Cajun Chicken Linguine in one pan! Enjoy a flavorful, easy-to-make dinner with tender chicken, spicy seasoning, and perfectly cooked pasta. Weeknight favorite!
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Cajun
# Ingredients:
→ Cajun Kick & Protein Power
01 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 -
2 tbsp olive oil
03 -
2 tbsp Cajun seasoning (low sodium preferred)
04 -
Salt and black pepper to taste
→ Aromatic Foundation
05 -
1 medium yellow onion, diced
06 -
1 medium green bell pepper, diced
07 -
3 cloves garlic, minced
→ Saucy Linguine Embrace
08 -
3 cups low-sodium chicken broth
09 -
1 (14.5 oz) can fire-roasted diced tomatoes, undrained
10 -
1/2 cup heavy cream
11 -
8 oz linguine, broken in half
→ Fresh Finish & Zesty Zing
12 -
1/4 cup fresh parsley, chopped, for garnish
13 -
1/2 lemon, for squeezing
# Instructions:
01 -
Cut 1.5 lbs boneless, skinless chicken thighs into 1-inch pieces. In a medium bowl, toss the chicken with 2 tbsp olive oil, 2 tbsp Cajun seasoning (low sodium preferred), salt, and black pepper to taste. This initial seasoning is key for your Spicy Cajun Chicken and Linguine in One-Pan Wonder.
02 -
Heat a large, deep skillet or Dutch oven over medium-high heat. Add the seasoned chicken and sear for 3-4 minutes per side until browned, but not cooked through. Remove chicken from the pan and set aside, leaving any drippings in the skillet.
03 -
Reduce heat to medium. Add 1 medium yellow onion, diced, and 1 medium green bell pepper, diced, to the pan. Sauté for 5-7 minutes until softened. Stir in 3 cloves garlic, minced, and cook for another minute until fragrant.
04 -
Pour in 3 cups low-sodium chicken broth and 1 (14.5 oz) can fire-roasted diced tomatoes, undrained. Bring the mixture to a simmer. Break 8 oz linguine in half and add to the pan, ensuring it's mostly submerged in the liquid for your Spicy Cajun Chicken and Linguine in One-Pan Wonder.
05 -
Return the seared chicken to the pan. Cover and reduce heat to medium-low. Simmer for 12-15 minutes, stirring occasionally, until the linguine is al dente and most of the liquid has been absorbed. Ensure pasta doesn't stick to the bottom.
06 -
Remove from heat. Stir in 1/2 cup heavy cream until well combined and creamy. Let the Spicy Cajun Chicken and Linguine in One-Pan Wonder rest for 5 minutes. Garnish with 1/4 cup fresh parsley, chopped, and a squeeze from 1/2 lemon before serving.
# Notes:
01 -
For an extra kick, add a pinch of cayenne pepper with the Cajun seasoning. If you don't have linguine, fettuccine or spaghetti broken in half will also work well.
02 -
Store any leftover "Spicy Cajun Chicken and Linguine in One-Pan Wonder" in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed.
03 -
Serve this hearty dish with a simple side salad or some crusty bread to soak up all the delicious sauce.
04 -
Don't skip the lemon squeeze at the end! It brightens all the rich, spicy flavors and truly elevates the dish.
# Tools You'll Need:
01 -
Large skillet (12-inch or larger) with lid
02 -
Cutting board
03 -
Chef's knife
04 -
Measuring cups
05 -
Measuring spoons
06 -
Tongs or wooden spoon
# Nutrition Facts (Per Serving):
Calories: 704 kcal
Total Fat: 35 g
Total Carbohydrate: 53 g
Protein: 46 g