Slow Cooker Pineapple Lamb Loin: Sweet & Savory Dinner (Print Version)
Tender slow cooker lamb loin infused with sweet pineapple and savory spices. An effortless dinner that's bursting with flavor and easy to prepare.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 300 Minutes minutes
Total Time: 315 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Dairy-Free
# Ingredients:
→ The Star of the Show
01 -
2 1/2 lbs boneless lamb loin roast
→ Sweet & Savory Braising Liquid
02 -
1 (20 oz) can crushed pineapple in juice, undrained
03 -
1/2 cup low-sodium soy sauce
04 -
1/4 cup packed light brown sugar
05 -
2 tbsp apple cider vinegar
06 -
1/2 tsp red pepper flakes
07 -
Salt and black pepper to taste
→ Aromatic Foundation
08 -
1 medium yellow onion, chopped
09 -
4 cloves garlic, minced
10 -
1 tbsp fresh ginger, grated
→ Finishing Touches & Thickener
11 -
2 tbsp cornstarch
12 -
1/4 cup cold water
13 -
1/4 cup fresh cilantro, chopped, for garnish
# Instructions:
01 -
Pat dry the 2 1/2 lbs boneless lamb loin roast and season generously with salt and black pepper. Chop the 1 medium yellow onion, mince the 4 cloves garlic, and grate the 1 tbsp fresh ginger. These aromatics will build the foundation for your Slow Cooker Pineapple Lamb Loin: Sweet & Savory Dinner.
02 -
In a medium bowl, combine the 1 (20 oz) can crushed pineapple in juice (undrained), 1/2 cup low-sodium soy sauce, 1/4 cup packed light brown sugar, 2 tbsp apple cider vinegar, and 1/2 tsp red pepper flakes. Whisk well to ensure the brown sugar dissolves completely.
03 -
Place the seasoned lamb loin roast into your slow cooker. Scatter the chopped yellow onion, minced garlic, and grated ginger around the lamb. Pour the prepared pineapple sauce mixture evenly over the lamb and aromatics.
04 -
Cover the slow cooker and cook on LOW for 5 hours (300 minutes), or until the lamb is tender and easily shredded with a fork. This long, slow cook ensures a succulent Slow Cooker Pineapple Lamb Loin: Sweet & Savory Dinner.
05 -
Carefully remove the cooked lamb from the slow cooker and set aside. In a small bowl, whisk together the 2 tbsp cornstarch and 1/4 cup cold water to create a slurry. Stir the slurry into the hot liquid in the slow cooker. Cook on HIGH for 15-20 minutes, stirring occasionally, until the sauce thickens.
06 -
Slice or shred the tender lamb loin. Return the lamb to the thickened sauce in the slow cooker, or arrange on a serving platter. Garnish generously with 1/4 cup fresh cilantro, chopped. Your Slow Cooker Pineapple Lamb Loin: Sweet & Savory Dinner is ready to be enjoyed!
# Notes:
01 -
For an extra layer of flavor, consider searing the lamb loin in a hot pan for 2-3 minutes per side before adding it to the slow cooker. This creates a delicious crust.
02 -
Leftover Slow Cooker Pineapple Lamb Loin can be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats beautifully in the microwave or on the stovetop.
03 -
If you prefer a spicier kick, increase the red pepper flakes to 1 teaspoon. For a milder flavor, omit them entirely. Chicken or pork loin can also be substituted for lamb.
04 -
This dish pairs wonderfully with steamed jasmine rice or fluffy couscous to soak up the delicious sauce. A side of roasted broccoli or green beans would complete the meal.
# Tools You'll Need:
01 -
6-quart slow cooker
02 -
cutting board
03 -
sharp knife
04 -
measuring cups
05 -
measuring spoons
06 -
small bowl
07 -
whisk
# Nutrition Facts (Per Serving):
Calories: 393 kcal
Total Fat: 18 g
Total Carbohydrate: 28 g
Protein: 34 g