One-Pan Honey BBQ Chicken Rice for Easy Dinners (Print Version)
Honey BBQ Chicken Rice is a simple one-pan meal. Tender chicken, fluffy rice, and sweet-savory BBQ sauce make for a quick, flavorful weeknight dinner.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 25 Minutes minutes
Total Time: 40 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Hearty Foundation
01 -
1 1/2 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
02 -
1 1/2 cups long-grain white rice, uncooked
03 -
1 tbsp olive oil
04 -
1/2 medium yellow onion, diced
05 -
2 cloves garlic, minced
→ Sweet & Smoky Glaze
06 -
3/4 cup good quality BBQ sauce
07 -
2 tbsp honey
08 -
2 1/2 cups chicken broth
09 -
1 tsp smoked paprika
10 -
1/2 tsp salt, plus more to taste
11 -
1/4 tsp black pepper, plus more to taste
→ Vibrant Add-ins & Fresh Finish
12 -
1 medium red bell pepper, diced
13 -
1/2 cup frozen corn
14 -
2 tbsp fresh parsley, chopped, for garnish
# Instructions:
01 -
Cut 1 1/2 lbs boneless, skinless chicken thighs into 1-inch pieces. In a small bowl, whisk together 3/4 cup good quality BBQ sauce, 2 tbsp honey, 1 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. This sauce is key for your One-Pan Honey BBQ Chicken Rice for Easy Dinners.
02 -
Heat 1 tbsp olive oil in a large, oven-safe skillet over medium-high heat. Add the chicken pieces and sear for 3-4 minutes until lightly browned. Remove chicken from the skillet and set aside, leaving any drippings for the next step.
03 -
Reduce heat to medium. Add 1/2 medium yellow onion, diced, to the skillet and cook for 3-4 minutes until softened. Stir in 2 cloves garlic, minced, and cook for another minute until fragrant.
04 -
Stir in 1 1/2 cups long-grain white rice, uncooked, coating it in the pan drippings. Pour in 2 1/2 cups chicken broth and the prepared BBQ sauce mixture. Bring to a gentle boil, scraping up any browned bits from the bottom of the pan.
05 -
Return the seared chicken to the skillet. Add 1 medium red bell pepper, diced, and 1/2 cup frozen corn. Stir gently to combine. Reduce heat to low, cover the skillet, and simmer for 18-20 minutes, or until the rice is tender and liquid is absorbed. This ensures a perfect One-Pan Honey BBQ Chicken Rice for Easy Dinners.
06 -
Remove the skillet from heat and let it rest, covered, for 5 minutes. Fluff the One-Pan Honey BBQ Chicken Rice for Easy Dinners with a fork. Taste and adjust salt and pepper if needed. Garnish generously with 2 tbsp fresh parsley, chopped, before serving.
# Notes:
01 -
Feel free to swap chicken thighs for chicken breast, but reduce cooking time slightly to prevent drying out.
02 -
For a kick, add a pinch of red pepper flakes with the smoked paprika.
03 -
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or microwave.
04 -
Serve with a simple green salad or steamed broccoli for a complete meal.
# Tools You'll Need:
01 -
Large oven-safe skillet or Dutch oven
02 -
Cutting board
03 -
Sharp knife
04 -
Measuring cups
05 -
Measuring spoons
# Nutrition Facts (Per Serving):
Calories: 715 kcal
Total Fat: 18 g
Total Carbohydrate: 89 g
Protein: 42 g